I would like to recommend Lindsay to anyone that wants a peaceful yoga experience. I am going through treatments of Chemotherapy and it is extremely important for me to have a teacher that is kind, caring and reliable like Lindsay. As you can imagine I have enough stress in my life but I feel totally relaxed during our sessions. I recommend her highly to anyone that needs to relax and needs the comfort that Yoga gives.
At first I wasn’t very comfortable about going to yoga classes but I kept going and ended up really enjoying it. I found the breathing exercises very calming. Lindsay helped me realize, that yoga is a nice way to exercise without having to kill myself each time, as I would normally do with other forms of exercise. I liked the combination of the strengthening, stretching and breathing techniques. Lindsay has a very calm mannerism and I feel that it really helped everyone in the class. I can’t wait to take more of your classes in the future.