About

I am an experienced registered yoga teacher (E-RYT200) in Toronto, Ontario. I completed my teacher training in Blissology Yoga with Eoin Finn in 2013. I am currently in the progress of International Yoga Therapy Certification (C-IAYT) Susi Hately from Functional Synergy in Calgary.

I was introduced to yoga in University and started practicing regularly while living and teaching in Hong Kong after being in a serious car accident that left me with neck and back pain.

Learning how to meditate and practicing daily helped me cope with the stressors of my job, the grief of the passing of my mom, as well as manage the pain.

In 2014 I started my own business teaching private and corporate yoga classes in Toronto. Then in 2016 I took my first yoga therapy intensive training with Susi, I realized it was possible to be pain-free and this was something I could have for myself and my students. Yoga therapy is a gift of healing and possibility.

You can find me teaching therapeutic group classes and private sessions at Living Waters Therapies in Leslieville, Toronto.

Are you ready to flourish in your life? If you feel inspired to invest the time and effort to cultivate sustainable, lasting transformation, connect with me: lindsay@lindsaykeefeyoga.ca

 

Follow:
Instagram: @lindsaykeefeyoga
Facebook: Lindsay Keefe Yoga