Innergy Corporate Yoga takes the stage at TAG TV

I just had the greatest night wtag tv interviewith the crew at TAG TV in Mississauga. In their effort to bring artists in the community to the forefront, I was asked on behalf of Innergy Corporate Yoga to come in for an interview to talk about my experiences practicing and teaching yoga. The show is called TAGtainment and will be available on YouTube at a later date.

Stay tuned on their channel TAG TV.  The girls were so wonderful and made me feel completely at ease during the interview.

After the interview I got to take the stage all by myself to give some short segments on how to do yoga at home. The first segment is on hip openers and the second one was about stability and core work.  We are already in the works to arrange another taping where I will film more segments to include yoga at your desk, meditation, standing poses and more!  I loved that the vibe was so down to earth and go wTag tv 1ith the flow. Real people, doing real yoga.  This was my first time in front of a camera and I am definitely a work in progress but  I feel so lucky and blessed to be able to share my passion of yoga with a much wider audience. Check back soon for links to the interview!