Yoga Refresh is the newest offering from Innergy Corporate Yoga for busy people with limited office space. This customized program is the solution to all your office woes. No special space is required. There is no need to change clothes. No yoga mats are necessary. Plus, it is perfect for absolute beginners.
All you need is 15-60 minutes and an interest in trying yoga at work. Now you can refresh and de-stress at the office and feel great for the rest of your day.
Contact me for a complimentary consultation on how Yoga Refresh can work for your office.