Now Offering a Community Yoga Class

yoga space 3I am excited to announce that I will be renting space at cozy little studio at 20 Leslie Street across from Loblaws. This space is able to accommodate up to 8 people and features a seating area, changing room space, kitchen and bathroom. There is free parking available in the lot accessible from Mosley street. I love that this is small space, which means that I will be able to offer attention to everyone’s yoga practice. These classes will focus on breath work (pranayama) and gentle asana  (stretch and strengthen) that focuses on principals of alignment. We will also develop a mindfulness based meditation practice. Bring your own mat.

yoga space 1Dates: Sunday’s January 10, 17, 24, 31  February 7, 21, 28  March 6, 20, 27

Location: 20 Leslie Street (across from Loblaws) Suite 108 – free parking in lot off of Mosley street. Enter from parking lot (buzzer code will be given to you when you sign up)

Time: 7:30-8:30pm

Price: $150 for 10 classes

Because space is limited to 8 participants availability is on a first come first served basis. Payment can be made by cheque or cash at the beginning of the first class. There will be no refunds for missed classes. Contact me to reserve your spot.

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