Retreats

crawford lake 2Urban Escape – Day Retreat to Crawford Lake.

  • Saturday, June 17, 2017
  • 9am-4pm
  • $80 per person
  • includes vegetarian lunch.
  • visit Iroquois Village

Take the day to get out of the city and make some new friends. Crawford Lake is located approximately 45 minutes outside of Toronto.  We will enjoy a mindful nature appreciation hike around Crawford Lake and stop for an hour Hatha Flow yoga class overlooking the lake. We will rest for lunch and in the afternoon we will explore some trails and practice a walking meditation. If you wish, there will be time to explore the Iroquois village that is on site.

There are options to carpool or drive yourself. Contact me to register.