Lindsay teaches yoga classes at my workplace and makes doing exercise tolerable. She listens to when we make requests and tailors the session around the needs of our group. My favourite part of yoga is Savasana. It is one of the few moments in the day I get some zen and my mind can be at peace. Lindsay is always there to help adjust a position and to provide the support I need if I can’t reach the fullest pose. When we go into a pose where I need to grab my feet, she is already there with the strap. I would recommend Lindsay because she is kind, patient, knowledgeable, calming and supportive.