I’ve been struggling with runners knee for a while now and I went to see Lindsay for yoga therapy. Lindsay is an extremely attentive practitioner who’s able to understand her clients condition and guide them through focused driven movements to alleviate stress / pain.
She took the time to open my eyes to other factors that are contributing to my condition and provided practical tools I can do regularly on my own. Lindsay was thorough, compassionate and professional. She knows the body very well and creates a safe space for her clients. I would highly recommend Lindsay to anyone looking to take good care of themselves as she’s a dedicated, passionate yoga therapist with a wealth of knowledge.